tHIS IS WHAT feeling good lOOKS LIKE
we are here for Fort Wayne gym-goers, Overloaded on stress but also tired of being told to “slow down” or “pick a different hobby.”
At ReCharge, we help active adults reduce pain, handle more stress, and keep doing what they love.
We can help if this sounds like you:
Your active consistently, but your body isn’t keeping up anymore
Progress has stalled and nagging symptoms keep popping up
Stress is high, sleep is off, and recovery feels too slow
You’re afraid that if this keeps going, you’ll lose the ability to stay active altogether.
You’re not broken. You’re running on fumes with no plan.
Why People Get Better Faster Here
Most healthcare protocols are built to treat isolated symptoms; ignoring daily stress, training load, recovery ability and consequently offer generic advice that doesn’t fit active people. We don’t just look at where it hurts. We look at why your system can’t keep up anymore.
That means:
Understanding how your physical activity and life stress stack together
Identifying stressors most clinics never ask about
Streamlining recovery, mobility, breathing, and training into one simple strategy
Coaching behavior change, not just delivering treatments
This is harder. It requires more thinking.
But we’re here for it!
Sauna and cold plunges alone won’t fix your stress problem.
They’re amazing tools that we use daily, but they aren’t solutions.
The real progress comes from an individual strategy that matches your training preference, current stress load and your weekly routines.
WHAT HAPPENS IN THE DISCOVERY VISIT
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Engage in a meaningful conversation with one of our coaches or clinicians about your training, stress, and symptoms to help us identify the biggest issues holding you back from feeling good while working hard!
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This movement screen will highlight major compensation patterns that you may have and will help paint a great picture of how and why you’re dealing with the pain points you are.
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Based on our conversation and movement screen we will provide you with a list of movements that act as guardrails, swapping some activities out for others that we know will help reduce overload, and build stability where you need it most.
Trusted by hundreds of Fort Wayne locals
Over 5,000+ sessions delivered across training, recovery, and performance care
Dozens of 5-star Google reviews from active adults who didn’t want to quit their lifestyle
What Leanne said: “I started seeing Dr Dom in April for some back pain/sciatica. He is beyond professional and his knowledge of the musculoskeletal and nervous system are impressive. He takes time to educate you about why. When I mentioned certain issues with a previous knee injury that were limiting my workouts, he took the time to do a thorough assessment of my movement patterns and quickly identified weakness. As a result I started working with him weekly in the weight room and have made huge strides in my strength, working on the "mind/muscle" connection. I have learned how to adjust and improve my form to maximize my workouts.”
What Josiah said: “I started seeing him quite regularly again over this past summer as we were training for a half marathon. I am not athletic at baseline at all, and this was my first time attempting something like this. He helped treat different strains and injuries that I sustained while training. He also helped with coaching me to help prevent injuries, including improving my form, breathing, and routine. We really appreciate his expertise and I don’t know if I would’ve been able to pull off half marathon without his help”
You Have Two Options:
Keep pushing through pain, crappy sleep, or slow results and hoping something changes
Use our recovery services & get a clear, individualized strategy built around your stress profile
(psst, the answer is #2!)
